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LOCK IN...FIND YOUR PURPOSE WORK!

Ever felt like there was something more you were supposed to be doing—but you just couldn’t quite put your finger on it? Like there was more to who you were meant to be, more to what you were meant to practice… maybe even your ministry?

After seven long, grueling years in grad school, I finally defended my dissertation in Mathematics Education. I had landed my dream job as a college mathematics professor. This was what I had trained for, prayed for. I had made it.

I felt proud. Accomplished. I had done the thing! I loved helping my students see math differently, loved watching them have those lightbulb moments when it all just clicked.

But something else was happening.

There was this stirring deep inside me, a nudge I couldn’t quite name, couldn’t quite shake, but I knew it was there.

See, while I was in grad school, stress was running me ragged, and it started showing up in my body. My health took a hit. I knew I needed to make some changes, but I had no clue where to start.

Then, when I started teaching, for a while, it felt good. But as the years passed, this question kept creeping into my mind:

"Is this it?"

Like… is this what I worked so hard for? Am I just gonna teach math, sit on a bunch of committees, and then retire after a few decades? Was this the full picture of my purpose?

I knew I was making an impact in my students’ lives. But that whisper inside me kept nudging… and nudging. I was meant for something more.

Then, one summer, I took a wellness training that flipped the script on how I saw my health. That’s when the spark really ignited. I realized I wanted to help people—not just with numbers, but with how they felt in their bodies, how they nourished themselves, how they took care of their whole being.

And that work? That work grew into something way bigger than just food.

At the core of it all, I’ve always been about transformation. Back then, it was about helping students shift how they saw themselves in math. But when I stepped into wellness work, it became about helping people elevate their health, mindset, and well-being.

Find Your Work.

Lock in.

Maybe you’ve spent years gathering skills and experiences that feel all over the place—like a puzzle you can’t quite put together. But trust me, all those pieces add up. They fuel whatever’s next for you.

Just do the work. Learn what you need to learn right now. It’s all leading somewhere bigger than you can see. It’s all part of your purpose.

You already have everything you need for your next breakthrough. So don’t second-guess it.

Who would’ve thought that a Brooklyn girl—who just happened to be a math professor—living in Atlanta, would become a plant-based chef and wellness coach? I sure didn’t.

But now? I see it clearly. My purpose has always been in the work of transformation. Teaching. Connecting. Serving.

So, in December 2022, I did something wild. I walked away from my good, steady state job. I took a chance—on myself, on this work, on the impact I knew I was meant to make.

What About You? Are You Purpose-Aligned?

If you’re feeling stuck, unsure, or just know there’s something more for you, here are three things that might help:

Self-Reflection & Exploration​
Take time to think about what truly lights you up. What excites you? What gives you energy? Journaling, meditation, or working with a coach can help you get clear on what’s next.

Define Your Mission Statement​
What’s your "why"? Write down what you value, what you want to create in this world, and what impact you want to make. Use it to check if your work is lining up with your purpose.

Explore Purpose-Driven Opportunities​
Start looking into organizations, businesses, and communities that match your values. Connect with people doing the work that excites you. Sometimes, just putting yourself in the right rooms can open doors you never saw coming.

At the end of the day, you gotta feel good about how you’re showing up in the world. Because that’s when we make our most meaningful impact.

So tell me—what’s calling you? What’s that whisper you can’t ignore?

Hit reply and let me know. You know I read every message.

Here’s What’s Happening This Week:

🌿 Check Out What We’re Bringing to Market – Our schedule has shifted a bit, so take a look.
🌿 Save the Date! A New Cooking Class Is Coming – You don’t wanna miss this one.
🌿 One More Week for [Special Offer] – Get your orders in and let’s eat well, together.

Hope you enjoy every bit of it.

Much love,
​Essentially Chef Beee 🌱

Your Lifestyle Medicine Wellness Coach & Plant-Based Chef

WEEKEND HAPPENINGS & UPCOMING EVENTS:

WEEKLY MARKETS

✨🌿 Come see us this weekend at your favorite local farm stand and farmers market! We’re bringing a fresh selection of delicious goodies, plus an abundance of vibrant, pesticide-free produce and handcrafted artisan goods—straight from the farm to your table. You’ll taste the difference in every bite!

🌱 Exciting update! We’ve added a new market to our lineup! You can now find us at the Green Market at Piedmont Park on Saturday mornings. And later in the day, we’ll be at Oyun Botanical Gardens from 2-6 PM EST. Since we’ll be at Piedmont Park in the morning, we’re shifting our Oyun hours a bit to make sure you can catch us at both!

Come by, say hello, and stock up on goodness! We can’t wait to see you. 💚✨

MARKET MENU

DRINKS

🌱Cucumber Limeade

🌱Sorrel Lime Cooler

🌱Watermelon Ginger Cooler

MEALS

🌱Curry Chana with Vegetables Beee Bowl (Only at Patchwork City Farms)

🌱Brooklyn Style Mushroom Gyros (Only at Oyun Botanical Gardens)

🌱 World Famous Carro-Tuna Salad Packs

SNACKS

🌱Vegetable Pastries (Only at Oyun Botanical Gardens)

🌱Essential Oil Infused Fruit Cups

🌱Granola Energy Treats

🌱KwaMix Trail Mix Snacks

🌱The Other Chocolate Chip (Gluten-Free) Cookie

EXTRAS

🌱Kale Salad Dressing

🌱E3Live Products

🌱Erzuli Black Soap

🌱"Let Plants Nourish You" Cookbooks

MARKET LOCATIONS

📍PATCHWORK CITY FARMS 🌱

Date: Fridays

Time: 3:00am - 6:00pm EST

902 Pinehurst Terrace, Atlanta, GA 30310

AND

📍GREEN MARKET at PIEDMONT PARK 🌱

Date: Saturdays

Time: 9:00am - 1:00pm EST

1071 Piedmont Ave. NE, Atlanta, GA 30309

AND

📍OYUN BOTANICAL GARDENS 🌱

Date: Saturdays

Time: 2:00pm - 6:00pm EST

3353 Washington Rd, East Point, GA 30344

**REMEMBER GET OR USE YOUR LOYALTY REWARDS CARD WHEN YOU SHOP**

MAKE IT FRESH: FARMERS MARKET AT OYUN BOTANICAL GARDENS

April is bringing all the good vibes! Not only is it Earth Month, but Oyun Botanical Gardens is kicking off its very first Farmers Market on April 19th! 🌿✨

Get ready to soak in the energy—fresh produce, delicious meals made by yours truly, live DJs setting the vibe, and the amazing smells of good food all around. Plus, you’ll find a beautiful mix of local artisans and small businesses bringing their best to the table.

This market isn’t just about shopping—it’s about community. It’s a place to discover new flavors, support small businesses, and connect with folks who love good food, good vibes, and good company. Mark your calendar and come be part of it! 🌱💛

Here are the Details:

Location: 3353 Washington Road, East Point, GA 30344

Time: Saturdays, Starting April 19th, 2025

We hope to see you there!

SAVE THE DATE: NEW COOKING CLASS SERIES COMING THIS MONTH!

Huge gratitude for an incredible cooking class last week at Oyun Botanicals Gardens! Our very first Seasonal Harvest class was everything—beautiful, well-attended, and full of good energy. ❤️

The vibe was just right! Great people, meaningful conversations, and delicious food. It was the perfect recipe for an afternoon of learning, sharing, and connecting. Can’t wait to do it again! 🍽✨
​
​PLEASE SAVE THE DATE! Our next cooking class will be on Wednesday April 30th. We will be announcing all of the details for class very soon! We think that you will love this one! This will be a series that you won't want to miss. Stay Tuned!

THE GENERAL TSO'S WAS HITTIN'

You know that you are doing something right when your customer tells you that they want skip a week of meals, has your the General Tso's dish and then changes their mind;

Essential Meals 2Go! Menu Highlights:

• Locally Sourced and Pesticide-Free Produce
• Internationally Inspired Flavors
• Fresh and Seasonal Ingredients
• Diverse Selection of Wholesome Meals

There is one more chance to enjoy or menu for March 30-April 12th with our freshly prepared Essential Meals 2Go!, Simply place your orders by Saturday at 5:00 PM EST to be added to the queue for the upcoming week. Delivery and Pick-ups start on Sunday afternoon. 🌿✨

BEEE WELL WEEKLY TIP:

Breathe Easier: How Essential Oils Can Help with Allergies & Pollen

Seasonal allergies can be a nightmare—sneezing, itchy eyes, and that constant stuffy nose can make even the sunniest day feel miserable. Instead of relying solely on over-the-counter medications, why not try a natural approach? Essential oils can help soothe allergy symptoms and support clearer breathing.

Essential Oils to Try for Allergy Relief:

• Peppermint oil – Acts as a natural decongestant and can help open up your airways. Try diffusing it or adding a drop to a bowl of hot water and inhaling the steam.
• Lavender oil – Known for its calming effects, lavender also has anti-inflammatory properties that may reduce allergy-related irritation. Dab a little on your temples or wrists for relief.
• Eucalyptus oil – A powerhouse for clearing congestion! Add a few drops to your shower or mix it with a carrier oil and rub it on your chest.
• Lemon oil – Helps break down mucus and boost your immune system. Try adding a drop to a glass of water (make sure it's food-grade) or diffusing it to freshen up your space.

Ways to Use Essential Oils for Allergies:

• Diffuse them – Fill your home with soothing scents that help clear your sinuses.
• Steam inhalation – Add a few drops to hot water, cover your head with a towel, and breathe deeply.
• DIY allergy rub – Mix a few drops of peppermint, eucalyptus, and lavender with coconut oil and massage onto your chest or the bottoms of your feet.

Questions to Consider:

• Have you tried essential oils for allergy relief before?
• Which scents do you find most soothing when dealing with congestion?
• What natural remedies work best for you during allergy season?

Give these oils a try and breathe a little easier this allergy season! 🌿✨

ARE YOU READY TO SHIFT HOW AND WHAT YOU EAT?

• If you’re looking to transition to a plant-based lifestyle, START HERE. The PALATE RESET LIFESTYLE REBOOT is designed for busy professionals and entrepreneurs like you. It’s a simple, done-for-you cleanse that helps reset your taste buds and break free from salt and sugar cravings. Say goodbye to feeling overworked and hello to renewed energy and clarity. No need to wait—this reboot is ready whenever you are. 🌿 Let us guide you on your journey to wellness. Our Next Reset starts on April 7th.
• You can also SCHEDULE A BEEE WELL DISCOVERY CALL to learn how best we can support you.

We hope to see you all this week at our Markets and Events!

Take Care for now!
The Chef Beee Team